New Find Your 30 Challenge – Free, Easy & Fun for Everyone & including some great Werribee Football Club content.
The Find Your 30 Challenge from Wyndham City and WynActive is back! The next 4-Week Challenge begins today, Monday 3rd August.
The goal remains the same, find 30 minutes of physical activity across five days during the week - when, where and how it suits you. Do it your way!
To help you find your 30, our WynActive and Wyndham City have put together three fitness focuses to help you and your family find activities you enjoy most. The three focus areas include:
• Fitness at Home – Sessions that can be done in the comfort of your own home with no to minimal equipment varying in style and intensity.
• Active Kids – Fun fitness and sport sessions designed for all kids and families to get up and moving at home. Delivered by the WynActive team and a variety of Wyndham sporting partners for different age groups; 3-6yrs, 7-12yrs and 13-18yrs
• Walking & Riding – Enjoy the benefits of walking and riding while social distancing by utilising Wyndham parks & trails or choose to hit your goal at home. For all ages and fitness levels.
You will also get personalised advice from WynActive Fitness Coaches, a daily activity planner for home and tailored weekly eNewsletters with practical tips and inspiration to ensure you and your family keep active. You might also a medal for your efforts!